In a difficult time in my life, I started to let myself go by creating bad eating habits and living an unhealthy lifestyle. These habits and lifestyles resulted in me being at my heaviest and unhealthiest. This not only physically hindered me but it also got me down emotionally and mentally. Brittneigh pushed me to live a more active and mindfulness lifestyle. Being at the gym was intimidating but she made me feel confident in myself. I highly recommend this program, Brittneigh will help guide you in your fitness journey and she will also give you support that is needed.
When I met Brittneigh I was the heaviest I had ever been. I've always lead a very sedentary life and had very little experience exercising aside from PE and softball. I was so far outside of my comfort zone but was never uncomfortable. Brittneigh gave me the tools and the confidence to lose about 40 pounds in 4 months. Her program was challenging but rewarding. I truly enjoyed every single minute of it.
Two months of hard work on this plan helped me not only physically but also mentally. I didn't have the confidence that I do now. This is me in the same dress and I am so happy with my results so far.